The fastest woman Britain has ever seen is also thoughtful, inspirational and willing to talk about things that athletes often avoid, like politics and periods. But in the countdown to the Tokyo Olympics, sprinter Dina Asher-Smith knows that every second counts
Around 9am local time, this coming Friday, Dina Asher-Smith will crouch on a starting line in Tokyo, ready for her first race of the Olympic Games. Nose this close to the ground, hugger-mugger with the other athletes, the moment will smell to her of skin cream and sweat, also the rubber of the track, a smell that might remind you or me of a playground’s springy surface, but which always makes Asher-Smith think of home. She has been a competitive sprinter since primary school. She started medalling in major 100m and 200m races about the time she was old enough to drive. Now, at 25, she is one of the fastest two or three women alive, and surely Britain’s best hope for athletics gold this summer.
On Friday morning, she’ll try to rid her mind of any such expectations. Crouched on the track she’ll place herself in an imaginary bubble, ignoring smells, impressions, sounds, even ready to ignore the echoing pop of the starter’s pistol. Wastes time, Asher-Smith has learned, listening for that. Better to try to feel the gun go and in the very same instant go herself. Ballerina focus will be required, next, to recreate a precise pattern of initial steps that she’ll have planned in advance with her coach. That ought to be the end of any conscious effort on her part. Over the next eight or nine seconds in a 100m race, or the next 20-something seconds in a 200m race, she says: “I shouldn’t really know what the sensations are. I shouldn’t be in a place to be reflective at all. I shouldn’t be feeling, only doing.”
Continue reading...source https://www.theguardian.com/sport/2021/jul/25/dina-asher-smith-athletics-olympics-you-get-10-seconds-to-make-your-mark
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