Migraines disappeared after man started diet that included lots of dark-green leafy vegetables, study shows
Health experts are calling for more research into diet and migraines after doctors revealed a patient who had suffered severe and debilitating headaches for more than a decade completely eliminated them after adopting a plant-based diet.
He had tried prescribed medication, yoga and meditation, and cut out potential trigger foods in an effort to reduce the severity and frequency of his severe headaches – but nothing worked. The migraines made it almost impossible to perform his job, he said.
Continue reading...source https://www.theguardian.com/science/2021/nov/18/mans-severe-migraines-completely-eliminated-on-plant-based-diet
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